After what we've been through it's OK to feel differently. As we enter a ‘new normal’ it is more important than ever to look after our physical and mental health. For many, difficult personal circumstances that might normally be manageable, have become more challenging than ever before.
It's OK to feel differently. These articles might help you understand the way you're feeling.
Services, guidance and advice to support your day-to-day health needs.
It’s been a difficult year for all of us in the Isle of Man. We need to look after our own health and that of our neighbours now more than ever. Cold weather can make some health problems worse and even lead to serious complications, especially if you are 65 or older, or if you have a long-term health condition.
If you feel you are at risk of abuse, it is important to remember that there is help and support available to you, including the Police, online support, helplines, refuges and other services.
The coronavirus (COVID-19) pandemic is having an impact on everyone’s lives. Most people will find strategies that work for them and for the difficult feelings associated with the pandemic. Some people, especially those with pre-existing mental health problems, may need extra support.
The coronavirus (COVID-19) pandemic is having an impact on everyone’s lives. Regardless of their age, this will be a challenging time for many children and young people. During this time, it’s important that you support and take care of the mental health of children or young people in your care, as well as your own mental health. There are lots of things you can do, and additional support is available if you need it.