Being physically active every day is great for our bodies and minds.
Being more active can improve your mood and decrease feelings of stress, depression and anxiety.
Be Active. Go for a walk or run. Step outside. Enjoy the great outdoors. Do what you can.
The National Sports Centre
The NSC is the Islands National Sports Centre, run by Manx Sport Recreation. With a range of facilities and equipment including 25 metre pool, squash courts, astro pitches and indoor bowling, the NSC hosts many of the island’s sporting events and activities.
You don’t have to be a top level athlete though to make use of the facilities and classes. The team are committed to ensuring that there is something for everyone no matter what your current level of fitness.
Isle of Play
Isleofplay promotes and provides opportunities for all children on the Isle of Man to fulfil their 'right to play'.
Our flagship playscheme travels the Island bringing the very best play opportunities to local parks, school playgrounds and glens.
Armed with a van full of resources including ropes, sheets, go-karts, scooters, nets, pipes, old tyres, pots and pans, bows and arrows and many other new and reclaimed; our trained playworkers help thousands of children every year build swings, waterslides, ziplines and dens… the only limit is the child’s imagination!